29
Jan
05

Shaking off the fitness cobwebs

An intense week at CNET lead to zero fitness last week — and that has to stop. So I got up at 6:30 on a Sat and headed down to Crissy Field to meet the SF RoadRunners. I was able to get into a solid group and knocked out 12. The route today was amazing and the weather was perfect. All-in-all a great run and great start to kick off 2005 fitness goals.

On the down side I was stuck lacing up an old, beat-down pair of shoes as my “A” running shoes were left on the porch and soaked from yesterday’s rain. I am sure my feet and legs will remind me of this for the next few days. I think I will leverage the SFRRC 20% discount at Sports Basement on a new pair of shoes.

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